Alex Dantona

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

409
Place
Total Time
1:12:30
Performance
39.5th percentile

Training Recommendations

  • • Focus on running endurance - 6.7% below expected on total running time
  • • Specific weakness: Wall Balls - 9.9% slower than expected
  • • Specific weakness: Total Running - 6.7% slower than expected

Category Performance

aerobic
-2.9%
vs expected
strength
-0.2%
vs expected
running
+6.7%
vs expected