Sam Stephenson

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

412
Place
Total Time
1:12:35
Performance
39.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 17.8% slower than expected
  • • Specific weakness: Wall Balls - 7.4% slower than expected

Category Performance

aerobic
+1.2%
vs expected
strength
+5.2%
vs expected
running
+2.3%
vs expected