Connor Mcninch

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

85
Place
Total Time
1:06:35
Performance
11.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 31.9% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+21.0%
vs expected
running
-4.5%
vs expected