Ola Gbla
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
418
Place
Training Recommendations
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Sled Push - 11.0% slower than expected
- • Specific weakness: Sandbag Lunges - 5.9% slower than expected
Category Performance
aerobic
-5.4%
vs expected
strength
+2.8%
vs expected
running
+3.2%
vs expected