Cameron Lyders
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
425
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 83.7% slower than expected
- • Specific weakness: Wall Balls - 6.1% slower than expected
Category Performance
aerobic
-10.8%
vs expected
strength
+5.5%
vs expected
running
-6.7%
vs expected