Jay Song

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

430
Place
Total Time
1:13:02
Performance
41.5th percentile

Training Recommendations

  • • Focus on running endurance - 5.6% below expected on total running time
  • • Specific weakness: Farmers Carry - 11.0% slower than expected
  • • Specific weakness: Sled Pull - 5.8% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
-1.1%
vs expected
running
+5.6%
vs expected