Sean Quinlan

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

431
Place
Total Time
1:13:03
Performance
41.6th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 22.5% slower than expected
  • • Specific weakness: Sled Pull - 19.1% slower than expected

Category Performance

aerobic
+0.5%
vs expected
strength
+3.5%
vs expected
running
-11.4%
vs expected