Kim Myrmel

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

205
Place
Total Time
1:09:01
Performance
29.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 24.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.1% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+8.9%
vs expected
running
+1.9%
vs expected