Joseph Mcardle

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

435
Place
Total Time
1:13:07
Performance
42.0th percentile

Training Recommendations

  • • Focus on running endurance - 3.7% below expected on total running time
  • • Specific weakness: Sled Push - 9.3% slower than expected

Category Performance

aerobic
-13.2%
vs expected
strength
-12.6%
vs expected
running
+3.7%
vs expected