Performance Analysis

New York 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
435
Total Time
1:13:07
Overall Percentile
42.0
Lower is faster
Athlete
Joseph Mcardle

Category Performance Summary

aerobic

-13.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:09 -15.8% 7th 5:24
Run 2 4:29 4:49 -7.2% 22th 5:02
Run 3 4:35 4:59 -8.1% 19th 5:12
Run 4 9:20 5:05 +83.5% 100th 5:20
Run 5 4:38 5:13 -11.4% 14th 5:30
Run 6 4:39 5:09 -9.9% 17th 5:24
Run 7 4:39 5:08 -9.7% 18th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 3:56 -1.2% 35th 4:01
Sled Push strength 1:49 1:39 +9.3% 63th 1:45
Sled Pull strength 2:05 2:29 -16.5% 9th 2:38
Burpee Broad Jump aerobic 1:49 2:43 -33.2% 2th 2:56
Row aerobic 4:08 4:21 -5.3% 16th 4:28
Farmers Carry strength 1:16 1:41 -24.8% 2th 1:46
Sandbag Lunges strength 2:31 3:16 -23.0% 6th 3:30
Wall Balls strength 3:54 4:14 -8.1% 23th 4:28
Total Running running 36:41 35:23 +3.7% 51th 37:11

How to Read This Analysis