Billy Barshishat
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
440
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 13.0% slower than expected
Category Performance
aerobic
-4.8%
vs expected
strength
+6.2%
vs expected
running
+4.9%
vs expected