Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Billy Barshishat
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +9.0%
Race avg drop: +9.8%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:11 | 5:10 | +0.1% | 41th | 5:24 |
| Run 2 | 4:59 | 4:50 | +3.0% | 50th | 5:02 |
| Run 3 | 5:10 | 4:59 | +3.4% | 51th | 5:12 |
| Run 4 | 5:18 | 5:05 | +3.9% | 53th | 5:20 |
| Run 5 | 5:29 | 5:14 | +4.5% | 55th | 5:30 |
| Run 6 | 5:31 | 5:10 | +6.7% | 60th | 5:24 |
| Run 7 | 5:34 | 5:09 | +7.9% | 63th | 5:24 |
Training Recommendations
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Sled Push - 13.0% slower than expected
- → Specific weakness: Sled Pull - 12.6% slower than expected
- → Specific weakness: Sandbag Lunges - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:53 | 3:57 | -1.8% | 32th | 4:01 |
| Sled Push | strength | 1:53 | 1:40 | +13.0% | 71th | 1:45 |
| Sled Pull | strength | 2:49 | 2:30 | +12.6% | 70th | 2:38 |
| Burpee Broad Jump | aerobic | 2:35 | 2:43 | -5.3% | 35th | 2:56 |
| Row | aerobic | 4:03 | 4:22 | -7.3% | 9th | 4:28 |
| Farmers Carry | strength | 1:41 | 1:41 | -0.3% | 41th | 1:46 |
| Sandbag Lunges | strength | 3:28 | 3:16 | +5.7% | 54th | 3:30 |
| Wall Balls | strength | 4:15 | 4:15 | -0.1% | 46th | 4:28 |
| Total Running | running | 37:12 | 35:28 | +4.9% | 54th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength