Giancarlo Kowalski
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
443
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.5% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
-0.0%
vs expected
running
+2.9%
vs expected