Wesley Wade
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
444
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 8.9% slower than expected
- • Specific weakness: SkiErg - 7.9% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+4.2%
vs expected
running
-0.0%
vs expected