Lucas Sham

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

451
Place
Total Time
1:13:34
Performance
43.5th percentile

Training Recommendations

  • • Focus on running endurance - 6.8% below expected on total running time
  • • Specific weakness: SkiErg - 7.7% slower than expected
  • • Specific weakness: Total Running - 6.8% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
-3.8%
vs expected
running
+6.8%
vs expected