Russell Nisen
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
453
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Specific weakness: Farmers Carry - 9.9% slower than expected
- • Specific weakness: Sandbag Lunges - 9.4% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+2.2%
vs expected
running
+6.0%
vs expected