Christopher Lisa
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
469
Place
Training Recommendations
- • Focus on aerobic capacity - 5.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 20.9% slower than expected
- • Specific weakness: Burpee Broad Jump - 12.3% slower than expected
Category Performance
aerobic
+5.9%
vs expected
strength
-1.8%
vs expected
running
+1.7%
vs expected