Sam Chan
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
476
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 25.1% slower than expected
- • Specific weakness: Sandbag Lunges - 19.1% slower than expected
Category Performance
aerobic
-1.1%
vs expected
strength
+15.9%
vs expected
running
-1.9%
vs expected