Connor Galdos
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
47
Place
Training Recommendations
- • Focus on aerobic capacity - 14.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 37.6% slower than expected
Category Performance
aerobic
+14.4%
vs expected
strength
+13.4%
vs expected
running
+0.9%
vs expected