Aaron Vogelsong
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
492
Place
Training Recommendations
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.5% slower than expected
- • Specific weakness: Wall Balls - 16.6% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
-1.6%
vs expected
running
-44.3%
vs expected