Charles Yeager
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
495
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 27.4% slower than expected
- • Specific weakness: Sandbag Lunges - 15.1% slower than expected
Category Performance
aerobic
-0.8%
vs expected
strength
+14.9%
vs expected
running
-5.6%
vs expected