Carlos Bonilla
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
497
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 22.4% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.9% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
+2.4%
vs expected
running
+0.2%
vs expected