Ruben Wareberg

30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

211
Place
Total Time
1:09:09
Performance
30.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 7.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 8.4% slower than expected
  • • Specific weakness: Total Running - 7.1% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
-9.1%
vs expected
running
+7.1%
vs expected