Michael Ng
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
502
Place
Training Recommendations
- • Focus on running endurance - 5.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 22.1% slower than expected
- • Specific weakness: Sled Pull - 5.7% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+0.9%
vs expected
running
+5.6%
vs expected