Daniel Valdes
16-24
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_men
86
Place
Training Recommendations
- • Focus on lower body/quad strength - 41.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 19.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 78.2% slower than expected
Category Performance
aerobic
+19.9%
vs expected
strength
+41.1%
vs expected
running
-10.0%
vs expected