Samuel Rucco

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

50
Place
Total Time
1:01:19
Performance
4.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 44.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 207.4% slower than expected
  • • Specific weakness: Sled Push - 13.3% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+44.7%
vs expected
running
+1.9%
vs expected