Ramon Aririguzoh
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
533
Place
Training Recommendations
- • Focus on aerobic capacity - 25.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 67.5% slower than expected
Category Performance
aerobic
+25.3%
vs expected
strength
+20.4%
vs expected
running
-10.9%
vs expected