Owen Amrod
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
545
Place
Training Recommendations
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Farmers Carry - 12.8% slower than expected
Category Performance
aerobic
-3.1%
vs expected
strength
-2.8%
vs expected
running
+4.7%
vs expected