Jp Jonathan

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

565
Place
Total Time
1:16:55
Performance
54.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 14.3% slower than expected

Category Performance

aerobic
+5.8%
vs expected
strength
-2.5%
vs expected
running
+1.3%
vs expected