Lucas Goldin
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
570
Place
Training Recommendations
- • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 13.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.1% slower than expected
Category Performance
aerobic
+5.7%
vs expected
strength
-3.8%
vs expected
running
-0.3%
vs expected