Josh Oron
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
572
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 30.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 14.7% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-1.0%
vs expected
running
-1.5%
vs expected