Erin Corso

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

580
Place
Total Time
1:17:31
Performance
56.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 34.0% slower than expected
  • • Specific weakness: Row - 10.8% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+0.7%
vs expected
running
+0.7%
vs expected