Performance Analysis
New York 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Erin Corso
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
+5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -17.5
Excellent endurance - maintaining pace better than field
Your pace drop: -7.7%
Race avg drop: +9.8%
Trend per run: -1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:59 | 5:28 | +9.3% | 78th | 5:24 |
| Run 2 | 5:18 | 5:06 | +3.6% | 67th | 5:02 |
| Run 3 | 5:21 | 5:17 | +1.2% | 59th | 5:12 |
| Run 4 | 5:17 | 5:24 | -2.4% | 52th | 5:20 |
| Run 5 | 5:41 | 5:35 | +1.7% | 64th | 5:30 |
| Run 6 | 5:17 | 5:29 | -3.9% | 47th | 5:24 |
| Run 7 | 5:08 | 5:30 | -6.7% | 42th | 5:24 |
Training Recommendations
- → Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 34.0% slower than expected
- → Specific weakness: Row - 10.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:05 | 4:03 | +0.7% | 62th | 4:01 |
| Sled Push | strength | 1:32 | 1:47 | -14.3% | 25th | 1:45 |
| Sled Pull | strength | 2:16 | 2:41 | -16.0% | 23th | 2:38 |
| Burpee Broad Jump | aerobic | 3:08 | 3:01 | +3.9% | 65th | 2:56 |
| Row | aerobic | 5:00 | 4:30 | +10.8% | 91th | 4:28 |
| Farmers Carry | strength | 1:51 | 1:48 | +2.6% | 63th | 1:46 |
| Sandbag Lunges | strength | 3:29 | 3:35 | -2.9% | 55th | 3:30 |
| Wall Balls | strength | 6:05 | 4:32 | +34.0% | 97th | 4:28 |
| Total Running | running | 38:01 | 37:45 | +0.7% | 59th | 37:11 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (56.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength