Darren Darby
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
593
Place
Training Recommendations
- • Focus on aerobic capacity - 27.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 68.3% slower than expected
- • Specific weakness: Wall Balls - 22.4% slower than expected
Category Performance
aerobic
+27.7%
vs expected
strength
+1.0%
vs expected
running
-5.5%
vs expected