Jonas Riquelme

50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

222
Place
Total Time
1:09:28
Performance
31.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 10.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.0% slower than expected

Category Performance

aerobic
+10.9%
vs expected
strength
+9.1%
vs expected
running
-2.3%
vs expected