Jeffrey Rhoades
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
642
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 9.7% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-12.0%
vs expected
running
+4.5%
vs expected