Dan Perkins

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

65
Place
Total Time
1:02:12
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 6.4% below expected on total running time

Category Performance

aerobic
+6.8%
vs expected
strength
+7.5%
vs expected
running
+6.4%
vs expected