Benjamin Barber
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
668
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 23.7% slower than expected
- • Specific weakness: Wall Balls - 16.4% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+13.2%
vs expected
running
-13.6%
vs expected