Jk Lee

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

66
Place
Total Time
1:02:12
Performance
6.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 14.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.5% below expected on total running time

Category Performance

aerobic
+14.2%
vs expected
strength
+10.5%
vs expected
running
+4.5%
vs expected