Joseph Barnabee
40-49
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
696
Place
Training Recommendations
- • Focus on aerobic capacity - 13.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.4% slower than expected
- • Specific weakness: Sled Pull - 19.5% slower than expected
Category Performance
aerobic
+13.3%
vs expected
strength
+0.9%
vs expected
running
-29.9%
vs expected