Matthew Lawlor
16-29
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
712
Place
Training Recommendations
- • Focus on running endurance - 3.7% below expected on total running time
- • Specific weakness: Wall Balls - 6.3% slower than expected
- • Specific weakness: Sandbag Lunges - 6.1% slower than expected
Category Performance
aerobic
-2.4%
vs expected
strength
-5.8%
vs expected
running
+3.7%
vs expected