Adam Trimmer

25-29
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

233
Place
Total Time
1:09:51
Performance
33.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.7% slower than expected
  • • Specific weakness: Sled Pull - 23.1% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+16.4%
vs expected
running
-2.7%
vs expected