Michael Alava

30-39
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

734
Place
Total Time
1:21:58
Performance
70.8th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 18.6% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
-2.5%
vs expected
running
-0.2%
vs expected