Reed Iben-malik

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

738
Place
Total Time
1:22:03
Performance
71.2th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 10.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.9% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
-0.3%
vs expected
running
+0.4%
vs expected