John Mulroy

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

747
Place
Total Time
1:22:15
Performance
72.1th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 17.5% slower than expected
  • • Specific weakness: Sled Push - 10.9% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
+1.9%
vs expected
running
-5.5%
vs expected