James Lee
30-39
1
Total Races
Race History
New York 2025 - S8
hyrox_doubles_men
77
Place
Training Recommendations
- • Focus on aerobic capacity - 11.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 10.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.1% slower than expected
Category Performance
aerobic
+11.4%
vs expected
strength
+10.8%
vs expected
running
+2.3%
vs expected