Ryan Zinn

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

792
Place
Total Time
1:23:21
Performance
76.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 40.2% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
+10.1%
vs expected
running
-45.6%
vs expected