Jean Cabral

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

793
Place
Total Time
1:23:22
Performance
76.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 23.0% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+9.4%
vs expected
running
-6.0%
vs expected