Richard Scarpa

40-49
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

806
Place
Total Time
1:23:56
Performance
77.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 35.8% slower than expected

Category Performance

aerobic
+14.0%
vs expected
strength
+16.7%
vs expected
running
-28.7%
vs expected