Francisco Naranjo

16-29
1
Total Races

Race History

New York 2025 - S8

hyrox_doubles_men

811
Place
Total Time
1:24:07
Performance
78.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 37.4% slower than expected
  • • Specific weakness: Row - 9.0% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+5.1%
vs expected
running
-3.1%
vs expected